Celestial Fire

Good evening to anyone who may be reading this  .  I’m going to post one of my meditation techniques, that I use from time to time when I am in bed for the night.  That’s right…. I said it a meditation technique that you can do as your trying to fall asleep.  I know it may seem odd that you can mediate when your trying to fall asleep, but I have never been good at traditional meditative techniques.  This technique is good  at inducing lucid dreams (dreams in which you know your dreaming) ,as well as a good first step at inducing conscious astral projection (leaving your physical body).

There is a big misconception that the average person can’t do these things.  I’m hear to tell ya that you can, I’ve been doing them for a long time.  The issue is remembering your doing it, and not forgetting everything like most of us do when we go to bed at  night.  The biggest block for successfully using this technique is disbelief, if you think you can’t do it then you won’t.  Have confidence in yourself and have patience, things take time.  If you fall asleep and don’t remember a thing the next day then keep trying, it will happen 100% guaranteed.   Well I have talked long enough, lets get to the good stuff.

Step One – Try not to stuff yourself before bed, or eat anything that will upset your stomach, if your focused on physical discomforts then it makes it harder to concentrate.

Step two – Go to bed 15 to 30 minutes earlier, if your the type of person who is “out like a light” as soon as your head hits the pillow.  The ultimate goal of this technique is to keep you conscious as long as possible, and to “lower” you into the altered states of consciousness if you lower yourself too fast you will simply fall into a dreamless sleep and wont remember a thing.

Step Three – Once your comfortable in bed close your eyes and practice visualizing a light entering your body from the top of your head, visualize it traveling down though the different parts of your body.  You can also visualize it moving back and forth though your body.  Some people like to visualize other things such as landscapes, colors or other relaxing images.  There is no strict guideline, the goal is to keep your from falling asleep right away, visualize anything you want.  Don’t think too much about it just do it lol, your rational mind will interfere with this process because we are not taught to think this way.  If you are fearful about trying this try not to be, tell yourself you are safe and nothing can hurt you.  Do anything to make yourself feel safe, this will vary depending on your beliefs.  Continue the visualization process until you start to feel your self slipping  closer to sleep.

Step Four-  As you feel yourself getting closer to sleep, tell yourself over and over you will remember everything that will happen.  At the same time try to slow your rational mind even more.  You may start to feel parts of your body go numb, this is normal and don’t let it scare you.  You are basically inducing a type of paralysis that your body does every night to keep you from moving in your sleep too much.  It’s also known as sleep paralysis, the only difference is you are conscious of it now.

Step Five – One of two things may happen at this point.  The first is you will in deed fall asleep, but you will have vivid dreams and you will know you are dreaming.  If things are blurry in the dream announce in the dream ” Increase Clarity”.  You will be amazed to see everything start to become more and more vivid.  You don’t want to make things to vivid because it will shock your system and you will wake up.  Practice manifesting things,  and controlling your environment, this naturally will raise your  frequency, and  you will also become more aware in the “waking world”.  The second thing that may happen is a little more intense, instead of falling asleep your may start to feel your body vibrating, you may hear a buzzing sound that intensifies as you focus on it.  If this happens try and remain calm, this is the beginning of projection.  What is happening is you are actually starting to separate from your body.  If you get scared, it it will stop quickly and you will “wake up” fully and have to restart the process.  Focus of the vibration, stay calm and let it come, you will begin to feel weightless like you are floating.  If this happens tell yourself I want to get out of my body over and over, you will hear a loud popping sound like a jet plane engine and you will literally leave your body.  Some will appear sitting up out of there body while others will floating  above it. Things will feel very different, movement is done by thought so focus on moving by thought.  Direct yourself where you want to go by thinking about it.  There are two common forms of projection.

Etheric – were you are in your bed room or anywhere else that you have been in the physical world.
Astral- A plane that is beautiful, everything you think of will manifest here so watch what you think about.  There are cities and many beings here most of which are very helpful and loving details and colors are greatly intensified.
Projection is not easy on Earth’s dense plane, it takes practice but with time you will get very good at it.  I think that is enough for tonight, I will add to the technique soon  .